Top 10 Ab Exercises For Women

Uploaded Oct 18, 2015

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David

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Just in time for bikini season, these workouts are designed to tone your abdominal muscles, burn belly fat and increase your core strength. For best results do these workout 2 times a week. http://www.theundergroundbootcamp.com #Lean #Ripped #Fitness #Abs #Women #Lift #HomeWorkouts #Muscle #Muscles #Body #Shred #Size #Mass #Workouts #Shortcut #Home #Gym #Workout #Plan #BootCamp #Underground #Ab #Sixpack

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